Tiger Cheer Tryouts
Bring the Skill. Bring the Energy. Bring the Grit.
Tryouts: May 18-22, 2026
The program is expanding & we want YOU to be part of the legacy! Whether you’re a returning athlete or an incoming Freshman, it’s time to bring your skills, energy, grit & Tiger Pride to the mat.
We’re committed to a fair, transparent tryout process where every athlete is evaluated on:
Current skill level
Potential for growth
Hustle, grit, and attitude
Before You Step on the Mat
The Tryout Checklist
Make sure everything is completed ahead of time:
Sports Physical
Uploaded + cleared by SLOHS Athletic Office
Online Application
Available via BAND or ParentSquare
Parent Agreement
One form must be submitted per athlete
Academic Eligibility
Minimum 2.0 GPA required
Bring Your Poms
Already have them? Bring them!
What You’ll be Evaluated On
All Athletes
Cheer
Fight Song
Jumps & Kicks
Varsity / Comp / JV Black
Tumbling
Stunting
How We Score
Performance
Knowledge of Material – Are you prepared and confident?
Motions & Technique – Sharp, strong, and precise
Energy & Showmanship – Voice, facials, presence
Skills
Jumps & Kicks – Height, form, and clean landings
Stunting & Tumbling (tier-specific) – Execution and control
The Tiger Factor
(This is what separates good from great)
Coachability – Take feedback and apply it immediately
Initiative – Show up early, ready, and focused
Team Mentality – Support others. Lead with “we,” not “me”
Skill Benchmarks
JV BLACK
-
Prep Cradle
Prep Single Leg
Extension (cupie preferred)
Press or
Straight Up
-
Toe Touch
Hurdler text goes here
-
Solid Cartwheel/RoundOff
Working on Walkovers
Back Handspring (preferred)
-
Should have solid basic Body Positions:
Stretch (preferred)
VARSITY
-
Lib (press ok, straight up preferred)
Corkscrew
Pop Off
Basket Toss
Toe Touch
Preferred
Switch Up
Quick Toss
Twist Cradle
-
Toe Touch
Hurdler
-
Solid Cartwheel/RoundOff
Working on Walkovers
Back Handspring
(preferred)
-
Should have solid basic Body Positions:
Stretch
Arabesque
Scale (preferred)
COMP
-
(in addition to the Varsity Sideline skills)
Twist Cradle
Twist ¼ turn Cradle (preferred)
Tic Toc - Lo-Hi
Full Up
Lo-hi or
Prep Full Around
Inversion
Shoulder
RO or BHS Up
Hand in Hand
Basket Toss
Pike Split
Full Twist
(preferred)
-
Pike
Double Toe
-
BHS Series
Toe Hand
Tuck (preferred)
RO through to LO
(preferred)
-
Must have Body Positions:
Scale
Arabesque
Scorpion (preferred)
Placement & Cuts
We truly aim to find a place for every athlete. However, placement is based on meeting the technical requirements for each level.
If an athlete does not meet minimum benchmarks, they may be encouraged to:
Continue building skills
Return for Winter tryouts
Our Standard
Cheer is NOT an activity. It’s a SPORT. We train and compete with the same physical demands, discipline, and competitive standards as every varsity sport at SLOHS.
We expect commitment—from athletes and parents—at that level.